You Really Owe it to Yourself

Barbara Shirvis

Mar 15

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Being Kind: Don't Forget Yourself!

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3 Comments

Diane Rose

Mar 17

Yes, please!

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All things in moderation, if you deprive yourself too much, you crave more. So smaller portions, less sugar, low sodium salt, fats in moderation.

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Thank you. This resonates with me

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Well Canto

You Really Owe it to Yourself