I have removed all news feeds from my social media. This allows me to focus on posts from friends and family who I enjoy hearing from and eliminates the spiral of news doom. I also have stopped all news alerts on my phone and computer. If I want or need news, I deliberately get it in a way I control.
I have removed all news feeds from my social media. This allows me to focus on posts from friends and family who I enjoy hearing from and eliminates the spiral of news doom. I also have stopped all news alerts on my phone and computer. If I want or need news, I deliberately get it in a way I control.
So smart. Thanks for these ideas.